Its been champaign sailing here. what a awsome place to have the National team in camp for 2mths. Great. Not that cold. At night is cools down and on the H20 I have my wet weather gear on and fleece but I do that in Sydney on a normal summers day.
yer I have been told that there is a Few FDs around. Might find one to take for a sail. But pretty busy training these guys both on the H20 as well as runnign the Fitness side of things. So we run every AM for about 12k sessions They are so buggerd each day poor little things. haha>As Im doing the running as stuff with them its safe to say my Fitness is even better than what is was after my trialthon training over the last 6 mths.GREAT. 82KGS .Will have to stear a FD if I keep loosing this weight
The basic rule with the side stays is that when you are going up wind you easy the sides off till the leward one is slack then pull it on a few hands. You do this with the Crew on the wire as well. But you need to "try" stuff to feel what is fast your your weight and your mast. As you guys are heaver you will be searching for power so push thos spreaders out to like 810, have the core at about 160 and away you go..